Some of the easiest things to do in service of your dental are the most effective. Take flossing your teeth for instance.
Flossing is a vital but often overlooked component of a strong oral care routine. Flossing helps remove plaque and food particles from between your teeth and along the gumline, preventing cavities and the bacteria that lead to gum disease and freshening your breath.
Today, we’re talking about the significance of flossing, exploring its benefits, and why it's crucial for maintaining your dental health!
What Is Flossing?
Flossing your teeth is an incredibly important oral hygiene practice that involves using a thin piece of dental floss, or thin strips of nylon or Teflon with a thin layer of wax on their surface, to clean between teeth and under the gumline. As part of a comprehensive oral health routine, flossing daily is an excellent complement to regular (at least twice a day) brushing of the teeth by reaching areas that toothbrushes cannot, and removing plaque and food particles that may support the bacteria that lead to tooth decay and gum disease.
Why Is Flossing Beneficial?
The benefits of flossing between your teeth at least once a day include:
- Flossing helps eliminate plaque buildup, preventing tartar formation and reducing the risk of cavities.
- By removing debris from between teeth and along the gumline, flossing helps prevent gum inflammation and gingivitis.
- Flossing removes trapped food particles, which can contribute to bad breath.
- Regular flossing supports the stability of the gums, reducing the risk of gum disease.
- Flossing is an extremely simple and affordable measure that can save the time, money, and discomfort that accompany serious dental issues in the future.
- Flossing is linked to better overall health, as poor oral hygiene has been associated with certain conditions, like cardiovascular disease and diabetes.
General and Preventive Dentistry in Mount Pleasant, SC
If you’re in the Mount Pleasant area and would like to learn more about the benefits of regular brushing and flossing and other preventive steps that you can take to ensure your dental health, contact dentist Dr. Mayur Patel and the team at Carolina Center for Restorative Dentistry to schedule a consultation!